“Badass Body Goals” Fitness book + Training Journal by Celebrity trainer Jennifer Cohen. The book/journal combo includes step by step image tutorials and areas for you to fill out your progress, plus it comes with a complementary resistance band to accompany the exercises in the book. In addition, what makes this book even more unique is that each chapter comes with a video tutorial that readers can access via Habit Nest. There is a printed link at the top of each chapter which corresponds with the video file, in total 50 videos! Author Jennifer Cohen has two prior best selling fitness books and has been a spokesperson for brands including: Nike, Muscle Milk, KIND Bars, Victoria’s Secret Sports, and Polar Heart Monitors.Buy Now
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